Here's to maintaining some self-respect and sanity while tending to the growth and maturation of young minds, including your own young mind. Here's to recognizing that it isn't necessary to know how everything is going to turn out in advance, and that often Life has much better in store than one can imagine. Here's to hope and happiness even when Life gets complicated, especially then... That's when it's needed it most.

...afterall, the car may only seat seven but room for friends is unlimited...

Sunday, January 6, 2008

Sun Salutation

In yoga, there is a "pose" called the Sun Salutation. It is actually a series of poses, most of them quite simple. It works everything you've got, (even if just a little bit). So, anyway - yesterday, I decided that I was sure I was strong enough after six weeks to go for it. And I was. It wasn't too hard at all. I did the series 6 times yesterday. This morning, however, I keenly recognize my "weak spot". My arms. You do ONE slow drop from plank position to the ground. So, six slow drops and one day later - every muscle in my upper arms is sore. I feel them. You know what I have to say about that?
YEE-HAW!
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